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Postural Pilates & Hernias

A highly informative and technical workshop dedicated to postural re-education and preventative work on hernias and spinal dysfunctions.

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Postural Pilates & Hernias

A highly informative and technical workshop dedicated to postural re-education and preventative work on hernias and spinal dysfunctions.

Technical and highly formative workshop dedicated to postural re-education and preventive work on hernias and spinal dysfunctions.
Focus on biomechanics, adaptation, and therapeutic cueing.

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