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kettlebell

Power and control. Integrating the kettlebell into the Fusion method to improve strength, core stability, and dynamic coordination.

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kettlebell

Power and control. Integrating the kettlebell into the Fusion method to improve strength, core stability, and dynamic coordination.

Power and control.
Integrating the kettlebell into the Fusion method to improve strength, core stability and dynamic coordination.
Perfect for trainers who want to bring the energy and technique of a functional workout into their teaching.

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