WORKSHOP
& MASTERCLASS

Energia, ritmo e controllo.
Un laboratorio dedicato al Pilates contemporaneo in chiave performante, dove il flow diventa allenamento.
Cueing potente, layering veloce e transizioni continue per costruire classi total body dal forte impatto.

Targeted training for legs, glutes and core through sequences of strength and control.
A technical yet energetic approach, to learn how to create targeted, invigorating lessons that are always consistent with the method's logic.

The perfect fusion of Pilates, dance and functional training.
Focus su postura, controllo e musicalità, con un linguaggio fluido e potente.
Ideale per istruttori che vogliono portare in sala un allenamento elegante e performante.

Integrating light loads into Pilates work to develop functional strength and joint stability.
Technical, dynamic and accessible approach, ideal for building new generation total body classes.

Expand your Matwork repertoire with small tools to improve intensity, control and proprioception.
Focus on creative variations and adaptations for all levels.

In-depth study dedicated to training during pregnancy: stability, breathing, and joint safety.
Strumenti pratici per modulare le lezioni e guidare con consapevolezza ogni fase del percorso.

Power and control.
Integrating the kettlebell into the Fusion method to improve strength, core stability and dynamic coordination.
Perfect for trainers who want to bring the energy and technique of a functional workout into their teaching.

Workshop tecnico e altamente formativo dedicato alla rieducazione posturale e al lavoro preventivo su ernie e disfunzioni spinali.
Focus su biomeccanica, adattamento e cueing terapeutico.