WORKSHOP
& MASTERCLASS

Energy, rhythm and control.
A laboratory dedicated to the Contemporary Pilates with a high-performance twist, where flow becomes training.
Powerful cueing, fast layering, and seamless transitions create high-impact, total-body classes.

The perfect fusion of Pilates, dance and functional training.
Focus on posture, control and musicality, with a fluid and powerful language.
Ideal for instructors who want to bring an elegant and high-performance workout to the studio.

Integrating light loads into Pilates work to develop functional strength and joint stability.
Technical, dynamic and accessible approach, ideal for building new generation total body classes.

Expand your Matwork repertoire with small tools to improve intensity, control and proprioception.
Focus on creative variations and adaptations for all levels.

In-depth study dedicated to training during pregnancy: stability, breathing, and joint safety.
Practical tools for structuring lessons and consciously guiding each stage of the process.

Power and control.
Integrating the kettlebell into the Fusion method to improve strength, core stability and dynamic coordination.
Perfect for trainers who want to bring the energy and technique of a functional workout into their teaching.

Technical and highly formative workshop dedicated to postural re-education and preventive work on hernias and spinal dysfunctions.
Focus on biomechanics, adaptation, and therapeutic cueing.