WORKSHOP
& MASTERCLASS

Experiment with using small tools on the Reformer to increase the intensity and variety of stimulation.
Focus on targeted resistance, stability and creativity of movement.
Perfect for those who want to make every class more versatile, dynamic and personalized.

Energy, rhythm and control.
A laboratory dedicated to the Contemporary Pilates with a high-performance twist, where flow becomes training.
Powerful cueing, fast layering, and seamless transitions create high-impact, total-body classes.

Targeted training for legs, glutes and core through sequences of strength and control.
A technical yet energetic approach, to learn how to create targeted, invigorating lessons that are always consistent with the method's logic.

Integrating light loads into Pilates work to develop functional strength and joint stability.
Technical, dynamic and accessible approach, ideal for building new generation total body classes.

In-depth study dedicated to training during pregnancy: stability, breathing, and joint safety.
Practical tools for structuring lessons and consciously guiding each stage of the process.

Power and control.
Integrating the kettlebell into the Fusion method to improve strength, core stability and dynamic coordination.
Perfect for trainers who want to bring the energy and technique of a functional workout into their teaching.

Technical and highly formative workshop dedicated to postural re-education and preventive work on hernias and spinal dysfunctions.
Focus on biomechanics, adaptation, and therapeutic cueing.

Dynamism, cardio and control meet on the Reformer.
A workshop designed to explore Jumpboard work through energetic sequencing, fluid transitions, and high-intensity, low-impact workouts.

Ideal for creating engaging, high-performance classes with a strong technical impact.

A program dedicated to movement during pregnancy through the Reformer: control, mobility, and postural support in complete safety.
Focus on breathing, core stability, and specific adaptations to accompany each stage of pregnancy with awareness and fluidity.

The Box as a tool to amplify possibility, instability and control.
A technical study dedicated to using the Box on the Reformer to build complete lessons, creative flows, and highly effective layers.

Focus on mobility, strength, balance, and intelligent progressions to enrich studio work with new variations and functional challenges.

Technical and highly formative workshop dedicated to postural re-education and preventive work on hernias and spinal dysfunctions.
Focus on biomechanics, adaptation, and therapeutic cueing.