Workshops and masterclasses to strengthen skills, explore new approaches and grow with international trainers. Each workshop runs over one day, from 9:00 to 13:00 and from 14:00 to 18:00.
Workshop17 April2027
3 July2027
Explore the use of small props on the Reformer to widen intensity and variety of stimulus. Focus on targeted resistance, stability and creative movement. Perfect for anyone who wants to make every class more versatile, dynamic and personalised.
Workshop28 November2026
17 April2027
10 July2027
Energy, rhythm and control. A lab dedicated to contemporary Pilates in a performance key, where flow becomes training. Powerful cueing, fast layering and continuous transitions to build high-impact total body classes.
Workshop28 November2026
Targeted training for legs, glutes and core through strength and control sequences. A technical yet energetic approach, to learn how to create focused, toning classes that always stay true to the method.
Workshop19 December2026
12 June2027
Integrating light loads into Pilates work to develop functional strength and joint stability. A technical, dynamic and accessible approach, ideal for building new-generation total body classes.
Workshop7 November2026
23 January2027
An in-depth look at training during pregnancy: stability, breathing and joint safety. Practical tools to adapt classes and guide every stage of the journey with awareness.
Workshop19 December2026
12 June2027
Power and control. Integrating the kettlebell into the Fusion method to improve strength, core stability and dynamic coordination. Perfect for trainers who want to bring the energy and technique of a functional workout into their teaching.
Workshop6 February2027
A programme dedicated to movement during pregnancy on the Reformer: control, mobility and postural support in complete safety. Focus on breathing, core stability and specific adaptations to support every stage of pregnancy with awareness and flow.
Workshop21 November2026
The Box as a tool to amplify possibilities, instability and control. A technical deep dive into using the Box on the Reformer to build complete classes, creative flows and highly effective layers. Focus on mobility, strength, balance and smart progressions to enrich studio work with new variations and functional challenges.
Workshop7 November2026
6 February2027
15 May2027
3 July2027
A technical, highly educational workshop dedicated to postural re-education and preventive work on herniation and spinal dysfunction. Focus on biomechanics, adaptation and therapeutic cueing.
Workshop23 January2027
17 July2027
Il Pilates incontra la sbarra. Sequenze ispirate alla danza, isometrie e piccoli range di movimento per tonificare, allungare e lavorare su postura e controllo. Strumenti pratici per costruire classi Barrè eleganti, intense ed efficaci su Mat.
Workshop10 July2027
Il Reformer in chiave atletica: forza, potenza, agilità e condizionamento. Sequenze dinamiche e progressioni funzionali per costruire classi ad alta intensità, ideali per chi vuole portare la preparazione sportiva nel proprio insegnamento.
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